Heal from the root, naturally.
Clear, caring videos on how your body really works, what's behind your symptoms, and the whole food nutrition that helps it heal. Every video comes with its full transcript and the supplements I recommend.
Candida Overgrowth: Getting to the Root
Latest videos
Blood Sugar Regulation: Why the 3pm Crash Happens
Whole Food vs. Synthetic Vitamins: What's the Difference?
Tired but Wired: Your Adrenals and Stress
Liver & Gallbladder: Why Bile Flow Matters
A Sluggish Thyroid: 5 Root Causes to Look At
Parasite Cleansing: What You Should Know First
Shorts
Nutrients the way food delivers them
A vitamin in food comes with the enzymes, minerals and cofactors that help your body use it. Whole food supplements keep those companions intact. Synthetic isolates usually don't.
Every video lists the Standard Process and MediHerb products I mention, with a direct link to our supplement store.
Whole Food vs. Synthetic Vitamins: What's the Difference?
Candida Overgrowth: Getting to the Root
Blood Sugar Regulation: Why the 3pm Crash Happens
Tired but Wired: Your Adrenals and Stress
Healing tools
F-Scan Mobile NT
A portable frequency generator with built-in scanning, for people who want to work with frequency programs at home or on the road.
Full-Spectrum Infrared Sauna
Low-EMF home sauna for regular sweating, relaxation and recovery. What I look for: full-spectrum heaters, real EMF numbers and non-toxic wood.
Red Light Therapy Panel
Red and near-infrared panel with honest power output in the wavelengths that matter. The one I use for the routine in my red light video.
PEMF Mat
Pulsed electromagnetic field therapy at home. A lower-intensity version of what we use in the clinic for circulation, recovery and energy.
Get each new video and protocol notes by email
One email when a new video goes up, with the transcript, the supplement list, and notes that don't make it on YouTube.
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Trent Health Membership
Deeper courses and member-only content for people who want to go further.
- Step-by-step protocols by topic
- Advanced videos and live Q&A
- Downloadable food lists and guides